indulge your curiosity in a trial class

POLE / LYRA / HAMMOCK / CHAIR / STRETCH

Introductory class for first-timers

Come on your own or bring your friends along for MAD’s taster trial classes in pole dance and aerial arts! You will learn some fun tricks and finish the class with a sassy routine.

$18 per 1 hr trial.

Registration

Either:

  1. Head over to the MindBody Classic platform to book in under the “Trials” tab as per your preferred date and time, or

  2. Use the enrolment widget below to enrol into your preferred classes.

What Do I Prepare?

Pole

Don on your fitness attire or any clothing that you feel comfortable sweating and moving around freely in. This includes but is not limited to t-shirts, shorts, spandex pants, sports bras, etc. Do ensure that bottoms are above knee length. Going barefoot is recommended.

Bring a water bottle, and two towels – one for your sweat and the other to wipe down the poles with (towels are available for purchase in studio at $1.50).

Strictly no body moisturiser or sunscreen the day before and on the day of your class. (You need your bare skin for grip on the pole!)

Lyra

Don on your fitness attire or any clothing that you feel comfortable sweating and moving around freely in. This includes but is not limited to t-shirts, shorts, spandex pants, sports bras, etc. Socks or barefoot is okay.

Bring a water bottle and a sweat towel.

Hammock

Don on your fitness attire or any clothing that you feel comfortable sweating and moving around freely in. This includes but is not limited to t-shirts, shorts, spandex pants, sports bras, etc. SLEEVED TOPS ARE MANDATORY (sleeved tops are available for purchase in studio at $15). Barefoot is recommended.

Bring a water bottle and a sweat towel.

CHAIR

Don on your fitness attire or any clothing that you feel comfortable sweating and moving around freely in. This includes but is not limited to t-shirts, shorts, long tights spandex pants, sports bras, etc. Socks or barefoot is okay. Do bring along cushioned kneepads (available for purchase in studio from $17).

Bring a water bottle and a sweat towel.

STRETCH

Don on your fitness attire or any clothing that you feel comfortable sweating and moving around freely in. This includes but is not limited to t-shirts, shorts, spandex pants, sports bras, etc. Barefoot is recommended. Other apparatus will be provided.

Bring a water bottle and a sweat towel.

Frequently Asked Questions

  • Absolutely, yes! We believe that everybody starts somewhere, so come dip your toes in and try our Trials! Our classes are for anyone and everyone. Our exceptional instructors will introduce you to the world of movement in your choice of apparatus (or no apparatus) while incorporating techniques, strength building and flexibility training in class. Progressions and regressions will be provided for varying levels of strength and flexibility. We’ve got you!

  • Up to you! We highly recommend attending trials first so you have a taste of what to expect before you commit to our 8-week term courses. But if you already know what you want, go ahead and directly enrol in our term courses!

  • We accept all ages!

    Do take note that for participants below 18 years old, parental consent is required. Also, our chair classes are for ladies only.

  • MAD takes pride in our commitment to gender inclusivity. 🏳️‍🌈 Our classes are co-ed, unless otherwise specified*.

    *Chair and Striptease classes are Females only.

  • We have special rates for you! Drop us a WhatsApp message at +65 9128 2166 and we can arrange for you a trial class at your preferred time and date!

Terms & Conditions

  • Chair trial classes are for ladies only.

  • Each trial class is an hour.

  • No postponement or refund of trial classes once booked. They can be transferred to a friend. Please inform us via WhatsApp at +65 9128 2166 (message only).

  • Latecomers will not be allowed to join the class as participants need to be present for the warmup to perform the activity safely.